Weigh In record (no journal entry) for 14 May 2024
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55.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 30.50g | Prot: 22.39g | Carbs: 104.24g.
Breakfast: 크라운 참크래커. Lunch: 요리하다 사천식 마라탕. Dinner: 오뚜기 토마토 케챂, 태성제과 카사바칩. Snacks/Other: 크라운 참크래커. more...
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Losing 2.1 kg a Week
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