Weigh In record (no journal entry) for 13 May 2024
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96 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1161 kcal
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Fat: 30.50g | Prot: 55.78g | Carbs: 167.42g.
Breakfast: Banana-Maçã. Lunch: Pepino (com Casca), Abóbora Cozida (de Abóbora Fresca), Frango Grelhado, Liv Up Arroz Branco. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Fruthos Suco de Manga , Maçã, Iogurte Natural, Tirolez Queijo Minas Frescal, Ovo (Inteiro), Visconti Pão de Forma Integral. more...
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estefani.damasceno's Weight History
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