Weigh In record (no journal entry) for 13 May 2024
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63 kg
Lost so far: 5.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 56.29g | Prot: 96.92g | Carbs: 208.39g.
Breakfast: Banana Prata, Quaker Aveia em Flocos, Superbom Mel, Lugen Semente de Chia, Danone Iogurte Natural, Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Salada de Maionese, Contra-filé, Sadia Linguiça Fininha, Arroz Parboilizado Cozido. Snacks/Other: Batata Inglesa Cozida, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Gaining 0.1 kg a Week
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DanyNina's Weight History
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