Weigh In record (no journal entry) for 01 July 2015
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94.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 53.45g | Prot: 69.12g | Carbs: 201.39g.
Breakfast: Betty Crocker Blueberry Muffin, Horizon Organic Whole Milk with DHA Omega-3. Lunch: Lay's Sour Cream & Onion Potato Chips (Package), Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Sara Lee Soft & Smooth Whole Grain White Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Riceland Whole Grain Long Rice, Kroger Tilapia Fillets, Canola Vegetable Oil, Coca-Cola Mexican Coke. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate with Chocolatey Swirls. more...
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Losing 1.9 kg a Week
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angi0913's Weight History
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