Weigh In record (no journal entry) for 13 May 2024
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68 kg
Lost so far: 11.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 69.81g | Prot: 110.28g | Carbs: 111.37g.
Breakfast: Scan Rökt Skinka, Croissant. Lunch: Scan Rökt Skinka, Eldorado Salladsost, Falbygdens Rökt Ost, Olivolja, Citron, Plivit Blandad Sallad . Dinner: Tomatsoppa. Snacks/Other: Dazzley Mini Marshmallows, Star Nutrition Protein Block Chocolate Toffee. more...
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Gaining 0.5 kg a Week
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ViktIrina1970's Weight History
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