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Misty Phoerel ❃
Journal
13 May 24
Misty Phoerel ❃'s Journal, 13 May 24
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Weigh In record (no journal entry) for 13 May 2024
36.8 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2024:
434 kcal
Fat: 16.17g | Prot: 33.34g | Carbs: 30.81g.
Breakfast:
ВкусВилл Манка из Полбы, Merci Шоколадные Конфеты.
Lunch:
Bootybar Crunch Raspberry Cheesecake.
Dinner:
Рыбный Суп.
Snacks/Other:
Fish House Горбуша Классическая.
more...
1145 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Walking (moderate) - 5/kph - 2 hours and 37 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Misty Phoerel ❃'s Weight History
View Complete History