Weigh In record (no journal entry) for 13 May 2024
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94 kg
Lost so far: 10.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 39.70g | Prot: 57.61g | Carbs: 121.13g.
Breakfast: Café, Pão com Ovo. Lunch: McCain Batata Airfryer, Swift Espetinho de Frango, Swift Espetinho de Carne, Arroz Branco (Cozido). Snacks/Other: Amor Aos Pedaços Bolo Cocadinha. more...
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Gaining 0.2 kg a Week
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tatianelopes28's Weight History
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