JamCherry's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
80.9 kg Lost so far: 1.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1017 kcal Fat: 41.77g | Prot: 40.74g | Carbs: 136.02g.   Breakfast: Yoki Pipoca (sem Óleo), Mission Minis Avocado, Cherry Tomatoes, Fried Egg without Fat, Olive Oil . Lunch: Azeite de Oliva, Almôndegas de Carne de Vaca, Batata Inglesa Cozida, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Okra, Cooked Pumpkin, Cooked Carrots. Snacks/Other: Olive Oil , Tomato Paste , Almôndegas de Carne de Vaca, Abobrinha, Activia Strawberry Yogurt Drink. more...
Losing 0.8 kg a Week

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JamCherry's Weight History


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