Weigh In record (no journal entry) for 13 May 2024
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86.2 kg
Lost so far: 8.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.78g | Prot: 42.57g | Carbs: 179.90g.
Breakfast: Bananas. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Ritz Fresh Stacks, Boar's Head Oven Roasted Turkey Breast. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Dot's Cinnamon Sugar Pretzel Twists, Little Debbie Swiss Cake Rolls. more...
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steady weight
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ericd792007's Weight History
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