Weigh In record (no journal entry) for 13 May 2024
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88.8 kg
Lost so far: 1.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 32.15g | Prot: 118.59g | Carbs: 98.66g.
Breakfast: Гречка Отварная. Lunch: Магнит Банан. Dinner: Масло Подсолнечное, Куриное Филе. Snacks/Other: Точно Молочно Творожный Сырок с Сахаром и Курагой. more...
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Losing 11.9 kg a Week
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