Weigh In record (no journal entry) for 13 May 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 110.28g | Prot: 97.04g | Carbs: 152.27g.
Breakfast: Doygun Çok Tahıllı Ekmek, Salatalık (Soyulmuş), Domatesler, Zeytin, Migros Ezine Peyniri, Sahanda Yumurta. Dinner: Patlıcan Salatası, Makarna, Dana Etinden Yapılan Köfte. Snacks/Other: Patlıcan Salatası, Ülker Rulokat, Ceviz, Çilek, Muz. more...
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2712 kcal
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Exercise:
Breastfeeding - 1 hour, RPM - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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fitcopmommy's Weight History
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