Weigh In record (no journal entry) for 13 May 2024
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109.1 kg
Lost so far: 11.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2442 kcal
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Fat: 132.60g | Prot: 161.43g | Carbs: 145.12g.
Breakfast: Philadelphia Original Laktoositon, Valio Arki Juusto, Fried Egg, Fazer 100% Kaura Puikula, Skyr Air Mansikka-Lime. Lunch: Frödinge Mansikkakakku, Peanut Butter, Fresh Leipäjuusto Salaatti, Poppamies Wing Sauce Chipotle, Saarioinen Broilerin Hunajamarinoitu Ohut Filee. Snacks/Other: Wursti Sweet Chili Kalkkuna, Siipiweikot Crispy Boneless, Taffel Bolz. more...
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Losing 0.1 kg a Week
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kaurapuuro123's Weight History
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