Weigh In record (no journal entry) for 01 July 2015
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 29.48g | Prot: 21.04g | Carbs: 59.38g.
Breakfast: Önceden Şeker Katılmış Çay, Fora Zeytin Ezmesi, Etli ve Sebzeli İnce Hamurlu Pizza. more...
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Losing 0.5 kg a Week
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