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Dünü 600 kalori ile kapatınca sonuç 🫣🤭
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73.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 67.49g | Prot: 121.05g | Carbs: 113.46g.
Breakfast: Zeytinyağı, Roka Marulu, Kiraz Domates, Mantar, Acılı Ezme, AH Cottage Cheese, De Notenshop Havermeel, AH Ei. Lunch: AH Granny Smith , Melkan Magere Franse Kwark. Dinner: AH Nacho Chips Naturel, Kıyma, Jumbo Tortilla Wraps Naturel. more...
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Losing 3.5 kg a Week
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motivehesabım's Weight History
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