Weigh In record (no journal entry) for 08 May 2024
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87.5 kg
Lost so far: 17.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 65.30g | Prot: 46.14g | Carbs: 127.65g.
Breakfast: Раф Кофе, Киндер Буено, Вареное Яйцо. Lunch: Шеф Перекресток Борщ, Рот Фронт Батончик Классический. Dinner: Creative Kitchen Удон Creative Kitchen, с Курицей. Snacks/Other: Экопродукт Варенье Черника, Савушкин Продукт Творог Мягкий 5%. more...
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Gaining 2.8 kg a Week
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BrisSofi's Weight History
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