Cmoiraf's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
56.4 kg Lost so far: 9.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
704 kcal Fat: 21.70g | Prot: 33.79g | Carbs: 89.91g.   Breakfast: Tisane. Lunch: Baguette, Pâturages La Pyramide Fromage de Chèvre. Dinner: Picard Bâtonnets Glacés Citron, Bénédicta Mayonnaise Légère 10% MG, Petit Navire Thon au Naturel, Pierre Martinet Mes Carottes Râpées à la Ciboulette. more...
1374 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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