Weigh In record (no journal entry) for 13 May 2024
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93.5 kg
Lost so far: 23.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 81.94g | Prot: 124.47g | Carbs: 275.37g.
Breakfast: Solevita Virkku Hedelmänektari, Vaasan Ruispalat Ohut Herkku, Järvikylä Jääsalaatti, Paprika (Punainen), Kurkku, Banaanit, Milbona Rasvaton AB-Jogurtti Maustamaton, Pohjolan Meijeri Vilmariini 75%, Dulano Keittokinkku, Milbona Rasvaton Raejuusto 0,2%. Lunch: Valio Koskenlaskijan Sienikeitto. Dinner: Kiinalainen Kana Kung Po, Valkoinen Riisi. Snacks/Other: Lahna, Fazer Taikayö, Deluxe Macarons, Heineken Alkoholiton Olut, Persikat, Viinirypäleet, Lidl Voicroissant, Valio Profeel Suklaavanukas. more...
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Gaining 1.4 kg a Week
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teemurrr's Weight History
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