Weigh In record (no journal entry) for 08 January 2024
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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792 kcal
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Fat: 53.67g | Prot: 58.35g | Carbs: 21.95g.
Breakfast: Huevo, Tocino Ahumado, Aguacate. Lunch: Huevo Cocido, Champiñones, Lechuga de Hoja Verde, Cebollas, Pechuga de Pollo a la Plancha, Queso Monterey Jack, Queso Cheddar. more...
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Gaining 0.5 kg a Week
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iamsanchez's Weight History
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