Weigh In record (no journal entry) for 13 May 2024
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 56.27g | Prot: 116.31g | Carbs: 40.88g.
Breakfast: Green Leaf Згущене Молоко, Творог 9%. Lunch: Своя Лінія Сыр Кисломолочный 5%, Spela Полуниця Заморожена. Dinner: Власна Марка Творог 0,2%, Родзинки, Яйце. Snacks/Other: Глобино Мʼясні Слайси З Курятини, FIZI Keto Vanilla + Salt, Torras Шоколад 85%, Творог 9%. more...
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1777 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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natakurovtseva's Weight History
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