maddestjrna's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024

70.3 kg Lost so far: 2.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:

114 kcal

Fat: 2.55g | Prot: 11.78g | Carbs: 14.49g. Breakfast: Kaffe. Lunch: Nutrilett Chocolate Shake. more...

1524 kcal

Exercise: Walking (slow) - 3/kph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

Gaining 0.6 kg a Week


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maddestjrna's Weight History