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I made my goal!!!
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126.6 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 42.53g | Prot: 96.31g | Carbs: 40.50g.
Lunch: Publix Sea Scallops. Dinner: Kahiki Japanese-Style Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Rembrandt Extra Aged Gouda, Cheetos Natural White Cheddar Puffs, Old Trapper Chopped and Formed Double Eagle. more...
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Losing 0.4 kg a Week
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dutch107's Weight History
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