Weigh In record (no journal entry) for 13 May 2024
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88.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 8.35g | Prot: 61.27g | Carbs: 41.75g.
Breakfast: Миндаль Миндаль, Бананы, Кофе. Lunch: Белое Мясо Индейки. Snacks/Other: Ehrmann Пудинг Шоколадный High Protein. more...
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Gaining 0.1 kg a Week
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