Weigh In record (no journal entry) for 01 July 2015
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77.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 45.78g | Prot: 46.67g | Carbs: 210.31g.
Breakfast: Deli Reform Die Leichte, Ja! Delikatess Kochschinken, Vollkornbrot, Golden Toast Vollkorn Toast, Kaffee mit Milch, Mühlhäuser Pflaumenmus. Lunch: Deli Reform Die Leichte, Ja! Delikatess Kochschinken, Vollkornbrot. Dinner: Aldi Salat Dressing Sylter Art, Olivenöl, REWE Mischsalat. Snacks/Other: Aperol Spritz, Aldi Paprikazwerge, Gurke (Geschält), Banane. more...
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1948 kcal
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Exercise:
Driving - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 3 hours. more...
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Losing 3.5 kg a Week
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Lilasocke's Weight History
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