Weigh In record (no journal entry) for 13 May 2024
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 33.37g | Prot: 36.55g | Carbs: 117.70g.
Lunch: 온더고 라구 볼로네제 파스타. Dinner: 세미원 타코야끼. Snacks/Other: 라라스윗 녹차 아이스크림, 롯데 크런키 (34g). more...
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Losing 3.2 kg a Week
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