Weigh In record (no journal entry) for 12 May 2024
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113.9 kg
Lost so far: 35.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 48.94g | Prot: 31.60g | Carbs: 178.94g.
Breakfast: Peanut Butter, Kroger Cinnamon Graham Crackers, Hershey's Milk Chocolate Nuggets. Second Breakfast: A&W Diet Root Beer - Small - 16 oz. Lunch: Acme Hot Dog Buns, Frankfurter or Hot Dog on Bun. Afternoon Tea: Peanut Butter, Kroger Cinnamon Graham Crackers, Lemonade. Dinner: Cauliflower . more...
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Losing 0.2 kg a Week
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seashell45's Weight History
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