Weigh In record (no journal entry) for 12 May 2024
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75.2 kg
Lost so far: 20 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.60g | Prot: 5.20g | Carbs: 19.00g.
Breakfast: Dr. Peanut Pasta de Amendoim de Avelã (20g), Marilan Lev Magic Toast Cacau e Cereais. more...
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Losing 0.3 kg a Week
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