Weigh In record (no journal entry) for 12 May 2024
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85 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 32.08g | Prot: 26.64g | Carbs: 49.35g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Beyaz Peynir, Haşlanmış Yumurta. Dinner: Karışık Yeşil Salata, Kıyma, Sebze Sote. Snacks/Other: Ceviz, Muz. more...
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Gaining 0.1 kg a Week
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