Weigh In record (no journal entry) for 12 May 2024
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71 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 59.51g | Prot: 54.67g | Carbs: 167.03g.
Breakfast: Alpura Crema Deslactosada, Queso Oaxaca, Jamón de Pavo, Deshebrada de Pollo, Tortillas de Maíz. Lunch: Alpura Crema Deslactosada, Deshebrada de Pollo, Frijoles Refritos, Queso Oaxaca, Jamón de Pavo, Tía Rosa Tortillinas. Snacks/Other: Anahuac Selz Soda, Marinela Barritas Piña. more...
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Losing 4.2 kg a Week
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luidanher's Weight History
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