Weigh In record (no journal entry) for 11 May 2024
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92.8 kg
Lost so far: 9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 33.70g | Prot: 74.82g | Carbs: 137.59g.
Lunch: Extra Natives Olivenöl, Salakis Schafskäse Würfel, Gurke (mit Schale), Gelbe Paprika, Tomaten, Magerquark, Ofenkartoffel (Schale gegessen), Hähnchenbrustfilet, Edeka Geflügel-Hackfleisch. Dinner: Nektarinen, Gut & Günstig Laktosefreie H-Vollmilch 3,8%, Crownfield Knuspermüsli Weniger Süß, Kiwi. Snacks/Other: Veltins Radler Alkoholfrei. more...
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steady weight
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Peggy72!'s Weight History
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