Weigh In record (no journal entry) for 12 May 2024
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86.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 53.60g | Prot: 37.42g | Carbs: 180.98g.
Lunch: Batavo Iogurte Pense Zero Batido, Mamão Formosa, Linguiça Assada, Picanha Suina, Arroz Branco (Cozido), Batatonese, Da Serra Pepino em Conserva, Tomates. Snacks/Other: Pipoca com Manteiga (em Óleo), Lobo Pipoca Doce, Creme Chantilly, Mousse de Limão, Abacate. more...
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Losing 0.7 kg a Week
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modofocoativado's Weight History
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