Weigh In record (no journal entry) for 12 May 2024
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59.1 kg
Lost so far: 10.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 58.50g | Prot: 98.19g | Carbs: 113.59g.
Breakfast: Dada Ayam, Oseng Buncis Tempe, Muscle First Pro Casein, Telur Ceplok, Alpukat. Lunch: Daging Kambing, Teh Manis, Gulai Kambing, Sate Kambing, Nasi Putih, Tongseng. Dinner: McDonald's Beef Burger. Snacks/Other: Cappuccino. more...
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Gaining 0.2 kg a Week
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she.ishere's Weight History
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