Weigh In record (no journal entry) for 08 May 2024
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75 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 81.82g | Prot: 60.94g | Carbs: 117.42g.
Breakfast: Черкизово Сосиска Молочная, Чай с Лимоном, Вареное Яйцо. Lunch: Чай с Лимоном, Нектарины, Банан. Dinner: Мясновъ Капучино , Мясновъ Десерт Наполеон, Мясновъ Пломбир 15%. Snacks/Other: Чай с Лимоном, Генеральская Рыбка Вобла Вяленая. more...
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Losing 3.5 kg a Week
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piankina's Weight History
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