Weigh In record (no journal entry) for 12 May 2024
|
101.8 kg
Lost so far: 15.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
714 kcal
|
Fat: 27.30g | Prot: 44.87g | Carbs: 69.96g.
Lunch: Superfresh Ton Balığı , Şehriyeli Pilav. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TradeMustafa's Weight History
|