ericd792007's Journal, 12 May 24

it's a gain 😔 it's a journey
86.2 kg Lost so far: 8.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:
1836 kcal Fat: 102.52g | Prot: 89.84g | Carbs: 176.97g.   Breakfast: Bananas. Lunch: Cracker Barrel Sharp White Cheddar Macaroni & Cheese, Baked Potato (Peel Not Eaten), Logan's Roadhouse Ribeye - 12 oz.. Snacks/Other: Dairy Queen Reese's Peanut Butter Cups Blizzard - Small. more...
292 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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ericd792007's Weight History


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