Weigh In record (no journal entry) for 30 June 2015
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93.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 43.33g | Prot: 73.03g | Carbs: 94.35g.
Breakfast: Tirolez Mussarela Light, Banana Prata, Polenguinho Polenguinho Pocket Light, Qualitá Damasco Seco, Couve-Flor, Brócolis, Vagem Cozida, Montana Bife Ancho, Nestlé Capuccino Light, Balkis Mussarela Light, Banana Prata. more...
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Losing 5.5 kg a Week
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crispsouza2's Weight History
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