tatha graicha's Journal, 11 May 24

Weigh In record (no journal entry) for 11 May 2024
57 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1286 kcal Fat: 66.13g | Prot: 48.46g | Carbs: 113.17g.   Lunch: Bamboe Bumbu Bali, SuperIndo Kerupuk Seblak, Telur Ceplok, Nasi Putih, Tahu Goreng. Dinner: SuperIndo Kerupuk Seblak, Bamboe Bumbu Bali, Tahu Goreng, Telur Ceplok, Nasi Putih. Snacks/Other: Semangka, Croissant Coklat, Keripik Kentang. more...
1704 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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tatha graicha's Weight History


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