Weigh In record (no journal entry) for 12 May 2024
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116.1 kg
Lost so far: 20.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 114.44g | Prot: 121.41g | Carbs: 134.63g.
Breakfast: Чай, Жареное Яйцо, Простоквашино Молоко 1,5%, Prime Kraft Whey Functional. Lunch: Брест Литовск Масло Сливочное 82,5%, Хлеб Черный, Щи с Курицей. Dinner: Вязанка Сардельки Филейские, Жареная Картошка. more...
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steady weight
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Madddog1982's Weight History
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