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Gaat weer de goede kant op.....
Gewoon rustig blijven, dan komt het vanzelf goed.
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112.7 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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1658 kcal
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Fat: 64.41g | Prot: 84.43g | Carbs: 179.70g.
Breakfast: Milsani Magere Yoghurt. Lunch: De Ruijter Vruchtenhagel, AH Knäckebröd Sesam (15g), Becel Light. Dinner: AH Bruin Frans Stokbrood, Zalmsalade, Grolsch Radler 0.0% Limoen, Geroosterde of Gebakken Kipfilet, Remia BBQ Saus, Barbecueworst. more...
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Losing 6.3 kg a Week
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Commodoortje's Weight History
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