Weigh In record (no journal entry) for 12 May 2024
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 29.73g | Prot: 30.53g | Carbs: 93.53g.
Breakfast: Хлеб Черный, Паштет из Куриной Печени, Чай с Лимоном и Сахаром. Lunch: McDonald's Капучино Средний, Сильпо Инжир Сушеный, Бутерброд с Маслом и Колбасой. more...
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Losing 0.4 kg a Week
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Better yourself's Weight History
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