Weigh In record (no journal entry) for 12 May 2024
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52.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 62.08g | Prot: 139.67g | Carbs: 150.74g.
Breakfast: Olive Oil, Tomatoes, Egg White, Egg, Spinach, Valio Forte Classico Juust, Cirio Rubra Ketchup. Lunch: Blue Dragon Hoisin Wok Sauce, Prawns, Santa Maria Egg Noodles, Härmavili Wokisegu, Germund Seesamiseemned, Tere Või. Dinner: Bombbar Mayo, Põltsamaa Piknikukurk, Dr. Nature Brown Rice Cracker, Tomatoes, Rainbow Tonnikalaa Paloina. Snacks/Other: Nick's Milk Chocolate Caramel Crunch, Bombbar Topping Summer Raspberries, Nicks Almond Crunch Nut Bar, Orbit Orbit Refreshers Tropical, Hermes Switzerland Stevia Sweet, Strawberries, Alma Kodujuust Klassikaline 5%, Blueberry, Nocco Nocco Berruba Strawberry Rhubarb. more...
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steady weight
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Anastassia Kuzmina's Weight History
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