Weigh In record (no journal entry) for 11 May 2024
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86.4 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 101.07g | Prot: 81.79g | Carbs: 5.75g.
Lunch: Смачно Шеф Вершки 30% , Milbona Масло Сливочное, Cambozola Сир, Варене яйце. Dinner: Milbona Масло Сливочное, Сир Гауда, METRO Chef Филе Дорадо. more...
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Losing 2.1 kg a Week
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Ilona “””””'s Weight History
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