Weigh In record (no journal entry) for 12 May 2024
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87.9 kg
Lost so far: 3.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 70.38g | Prot: 134.79g | Carbs: 177.96g.
Breakfast: Iced Tea, Tempeh (Cooked) , Indomie Rasa Soto Mie. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Rumah Makan Sederhana Ikan Tongkol Asampadeh, Tempeh (Cooked) , Satu Porsi Sayur Campur Tumis, Nasi Putih. Snacks/Other: Monde Butter Cookies. more...
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Losing 0.7 kg a Week
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anindyaruna's Weight History
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