Weigh In record (no journal entry) for 12 May 2024
|
58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 46.25g | Prot: 52.89g | Carbs: 116.81g.
Breakfast: 猪肉香肠（烟熏）, Oatly 燕麦奶, 鸡大腿肉（烧烤，油炸或是烤箱）, 千岛沙拉酱, 炒鸡蛋（整个）, 貝果. Snacks/Other: 菠萝. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|