Weigh In record (no journal entry) for 19 November 2023
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1244 kcal
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Fat: 29.72g | Prot: 42.38g | Carbs: 199.05g.
Breakfast: Café com Leite Desnatado, Biscoito de Polvilho, Prodasa Biscoitos Coquinho. Lunch: Italac Achocolatado Pronto, Batata Inglesa Cozida, Ovo Cozido, Macarrão Fresco (Cozido). more...
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Sub Zeero's Weight History
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