kukla_81's Journal, 12 May 24

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Weigh In record (no journal entry) for 12 May 2024

89.1 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

397 kcal

Fat: 19.45g | Prot: 21.96g | Carbs: 32.82g. Breakfast: Кофе с Молоком, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Fito Forma Каша из Овсяных Отрубей. more...

312 kcal

Exercise: Padel Tennis - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Gaining 70 kg a Week

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kukla_81's Journal, 12 May 24

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