Weigh In record (no journal entry) for 11 May 2024
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69.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 105.23g | Prot: 92.84g | Carbs: 25.94g.
Breakfast: Clio Clio Vanilla, Жареное Яйцо, Сало, Желтый Сладкий Перец. Lunch: Индейка Отварная, Бульон из Индейки. Dinner: Арахис Сырой, Schmalz's Bologna (Red Casing), Kraft Mild Cheddar Cheese. more...
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Gaining 1.4 kg a Week
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