Weigh In record (no journal entry) for 10 May 2024
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104.9 kg
Lost so far: 15.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 60.83g | Prot: 172.42g | Carbs: 106.67g.
Breakfast: Pain d'orge, Café Expresso, Daddy Demi-Morceaux de Sucre, Candia Viva Demi-Écrémé, Bio Nature Miel Liquide . Lunch: Olives Vertes, Salade Verte, Tomates, Thon dans l'Eau (en Conserve), Pomme de Terre, Bœuf. Dinner: Salade Verte, Tomates, Olives Vertes, Thon dans l'Eau (en Conserve), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Daddy Demi-Morceaux de Sucre, Café Expresso. more...
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Losing 2.3 kg a Week
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alitifoura's Weight History
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