Weigh In record (no journal entry) for 11 May 2024
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 43.00g | Prot: 55.05g | Carbs: 134.10g.
Breakfast: Queijo Mozzarella, Plus Vita Pão de Forma Integral, Leite em Pó Integral, Açúcar. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Filé Mignon Grelhado, Hot Roll, Sushi Filadélfia, Arroz Branco (Cozido), Feijão Tropeiro. more...
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Losing 2.1 kg a Week
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elizlgcc's Weight History
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