Weigh In record (no journal entry) for 11 May 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 101.85g | Prot: 105.45g | Carbs: 118.92g.
Breakfast: Lenny & Larry's The Complete Kickstart Breakfast Bar (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint, Happy Farms Sharp Cheddar Cheese Slices. Lunch: Happy Farms Sharp Cheddar Cheese Slices, Domino Sugar Granulated Sugar, Egg, Dave's Killer Bread White Bread Done Right. more...
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Losing 1.9 kg a Week
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Geoffrey Swenson's Weight History
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