Weigh In record (no journal entry) for 11 May 2024
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80.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 133.76g | Prot: 196.47g | Carbs: 236.81g.
Breakfast: Croissant, Калоризатор Арбуз, Marque Repere Equador Noir Extra 99% Czekolada, Ягодка Голубика, Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, Makar Orzech Włoski Łuskany. Lunch: Калоризатор Арбуз, Coffee Flat White, Auchan Warzywa na Patelnię, Biedronka Łosoś. Dinner: Щедро Соус Сырный, Biedronka Tuńczyk w Sosie Własnym, Gorzelewski Chleb Żytni Staropolski, Sertop Ser Topiony, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Gaining 3.5 kg a Week
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tiunovmike's Weight History
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